Contact Us:
Telephone:
07977 261165
Email:
|
“Do you want to kick start your health and fitness?”
There are whole host of benefits to having a personal trainer - efficient exercise techniques achieve 100% better effects and the additional motivation you receive will keep you going week after week. Book a free consultation to explore the benefits you can experience.
Share the cost with friends and book a private class, classes we can provide include Circuits, Pad Boxing, Buggyfit™, Body Conditioning, 20/20/20, Cardio Blast, Relax & Stretch. Call to discuss your requirements.
“Not finding time to go to the gym and wasting
money on membership fees?”
We’re a completely mobile pay-as-you-go team and our methods require as little or as much space as you have available - we have trained people in their offices, homes, gardens, local parks - even in a rooftop conservatory! We supply all the equipment and will travel to wherever you need us.
“We listen to you, it’s your session, you tell us what you want to include”
Our personal training is just that - personal. Every client is different and we pride ourselves on our ability to provide bespoke services and can offer you a wide range of suggested packages, which can be fully tailored to your needs. See our packages page for more details.
See our client testimonials
FitNS links:
  
FitNS documents:
EXERCISE AND PREGNANCY
FITNESS TIPS
POSTNATAL FITNESS
|
